HYROX løbsanalyse: John Wloch & Matthew Heins - Washington D.C. 01:02:37 | HyCoach

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HYROX løbsanalyse: John Wloch & Matthew Heins

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

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Samlet tid: 01:02:37
Placering: #59
AG Placering: #11
Kategori: DOUBLES · PRO

John Wloch

Matthew Heins

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:00 (51%)

Stations25:38 (41%)

Roxzone5:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+8.0%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	3:49	81
Running 2	3:57	-
Sled Push	2:11	145
Running 3	4:07	-
Sled Pull	3:23	66
Running 4	4:05	-
Burpee Broad Jump	2:45	126
Running 5	4:12	-
Rowing	4:14	104
Running 6	4:19	-
Farmers Carry	1:29	57
Running 7	4:16	-
Sandbag Lunges	3:32	111
Running 8	3:54	-
Wall Balls	4:15	109
Running Total	32:00	54
Roxzone Total	5:03	61