HYROX løbsanalyse: Anthony Ragusa & Carlo Gagliardo - Washington D.C. 01:02:47 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Anthony Ragusa & Carlo Gagliardo

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · ITA

·

Samlet tid: 01:02:47
Placering: #60
AG Placering: #12
Kategori: DOUBLES · PRO

Anthony Ragusa

Carlo Gagliardo

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:08 (53%)

Stations23:33 (37%)

Roxzone6:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+3.4%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	3:38	24
Running 2	3:58	-
Sled Push	2:03	109
Running 3	4:55	-
Sled Pull	2:47	9
Running 4	4:16	-
Burpee Broad Jump	2:43	120
Running 5	4:34	-
Rowing	3:54	12
Running 6	4:08	-
Farmers Carry	1:23	26
Running 7	4:06	-
Sandbag Lunges	3:13	72
Running 8	3:59	-
Wall Balls	3:52	44
Running Total	33:08	71
Roxzone Total	6:10	142