HYROX løbsanalyse: Dallas Krob & Ben Codispoti - Washington D.C. 01:03:17 | HyCoach

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HYROX løbsanalyse: Dallas Krob & Ben Codispoti

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · USA

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Samlet tid: 01:03:17
Placering: #63
AG Placering: #29
Kategori: DOUBLES · PRO

Dallas Krob

Ben Codispoti

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:53 (52%)

Stations25:14 (40%)

Roxzone5:15 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km+19.6%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	3:56	134
Running 2	3:55	-
Sled Push	2:06	128
Running 3	4:16	-
Sled Pull	3:45	120
Running 4	4:13	-
Burpee Broad Jump	1:45	5
Running 5	4:16	-
Rowing	4:13	97
Running 6	4:21	-
Farmers Carry	1:45	183
Running 7	4:41	-
Sandbag Lunges	3:33	114
Running 8	3:59	-
Wall Balls	4:11	101
Running Total	32:53	66
Roxzone Total	5:15	72