HYROX løbsanalyse: Muqarrab Beyah & James Harris - Washington D.C. 01:14:01 | HyCoach

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HYROX løbsanalyse: Muqarrab Beyah & James Harris

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · GBR

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Samlet tid: 01:14:01
Placering: #167
AG Placering: #12
Kategori: DOUBLES · PRO

Muqarrab Beyah

James Harris

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:49 (52%)

Stations28:46 (39%)

Roxzone6:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+8.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	3:48	-
SkiErg	3:57	139
Running 2	4:42	-
Sled Push	2:18	175
Running 3	4:57	-
Sled Pull	4:31	193
Running 4	5:12	-
Burpee Broad Jump	3:01	158
Running 5	5:14	-
Rowing	4:42	214
Running 6	4:55	-
Farmers Carry	1:33	90
Running 7	5:06	-
Sandbag Lunges	4:32	213
Running 8	4:59	-
Wall Balls	4:12	104
Running Total	38:49	159
Roxzone Total	6:30	162