HYROX løbsanalyse: Justin Holland & Jorge Koy Lopez - Washington D.C. 01:15:23 | HyCoach

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HYROX løbsanalyse: Justin Holland & Jorge Koy Lopez

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · MEX

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Samlet tid: 01:15:23
Placering: #175
AG Placering: #2
Kategori: DOUBLES · PRO

Justin Holland

Jorge Koy Lopez

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:20 (53%)

Stations28:11 (37%)

Roxzone6:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+22.4%15.2%

Split-tider

Segment	Tid	Placering
Running 1	3:40	-
SkiErg	4:05	186
Running 2	4:14	-
Sled Push	1:54	60
Running 3	5:02	-
Sled Pull	3:53	139
Running 4	5:04	-
Burpee Broad Jump	2:46	128
Running 5	5:09	-
Rowing	4:33	186
Running 6	6:18	-
Farmers Carry	1:42	160
Running 7	5:11	-
Sandbag Lunges	4:15	192
Running 8	5:46	-
Wall Balls	5:03	179
Running Total	40:20	180
Roxzone Total	6:57	177