HYROX løbsanalyse: Damaris Salgado & Ruby Ornelas - Washington D.C. 01:03:27 | HyCoach

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HYROX løbsanalyse: Damaris Salgado & Ruby Ornelas

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · PRO · MEX

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Samlet tid: 01:03:27
Placering: #20
AG Placering: #7
Kategori: DOUBLES · PRO

Damaris Salgado

Ruby Ornelas

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:31 (51%)

Stations26:01 (41%)

Roxzone4:57 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+6.2%7.8%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:14	25
Running 2	4:02	-
Sled Push	2:33	153
Running 3	4:12	-
Sled Pull	3:18	21
Running 4	4:11	-
Burpee Broad Jump	2:31	12
Running 5	4:17	-
Rowing	4:36	44
Running 6	4:18	-
Farmers Carry	1:42	60
Running 7	4:17	-
Sandbag Lunges	3:27	47
Running 8	4:00	-
Wall Balls	3:40	38
Running Total	32:31	21
Roxzone Total	4:57	16