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HYROX løbsanalyse: Nakeeya Garland & Carla Guillamon - Washington D.C. 01:18:32 | HyCoach
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HYROX løbsanalyse: Nakeeya Garland & Carla Guillamon
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · PRO · USA
·
Samlet tid
01:18:32
Placering
#92
AG Placering
#23
Kategori
DOUBLES · PRO
NG
Nakeeya Garland
CG
Carla Guillamon
3-7
SEP.
2026
5
Afsluttet
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:47 (54%)
Stations
28:27 (36%)
Roxzone
7:22 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:21/km
+12.5%
11.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:50
-
SkiErg
4:21
53
Running 2
5:12
-
Sled Push
2:16
90
Running 3
5:35
-
Sled Pull
4:04
84
Running 4
5:29
-
Burpee Broad Jump
3:12
82
Running 5
5:47
-
Rowing
4:43
67
Running 6
5:51
-
Farmers Carry
1:36
37
Running 7
5:51
-
Sandbag Lunges
4:03
103
Running 8
5:15
-
Wall Balls
4:12
108
Running Total
42:47
94
Roxzone Total
7:22
117
Nakeeya Garland
Carla Guillamon
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