HYROX løbsanalyse: Sophia James - Washington D.C. 01:30:31 | HyCoach

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HYROX løbsanalyse: Sophia James

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · JAM

Samlet tid: 01:30:31
Placering: #737
AG Placering: #118
Kategori: SOLO · OPEN

Sophia James

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:27 (47%)

Stations40:35 (45%)

Roxzone7:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+12.5%10.1%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	5:14	317
Running 2	5:11	-
Sled Push	2:50	430
Running 3	5:22	-
Sled Pull	4:57	229
Running 4	5:36	-
Burpee Broad Jump	7:22	534
Running 5	5:35	-
Rowing	5:42	515
Running 6	5:31	-
Farmers Carry	2:06	362
Running 7	5:50	-
Sandbag Lunges	6:20	642
Running 8	5:28	-
Wall Balls	6:04	281
Running Total	42:27	209
Roxzone Total	7:33	231