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HYROX løbsanalyse: Joseph Costello

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · USA

Samlet tid: 01:07:25
Placering: #105
AG Placering: #2
Kategori: SOLO · OPEN

Joseph Costello

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:12 (48%)

Stations30:05 (45%)

Roxzone5:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+11.8%9.0%

Split-tider

Segment	Tid	Placering
Running 1	3:10	-
SkiErg	4:16	38
Running 2	3:49	-
Sled Push	2:29	76
Running 3	4:15	-
Sled Pull	4:08	108
Running 4	4:00	-
Burpee Broad Jump	3:56	49
Running 5	4:19	-
Rowing	4:33	75
Running 6	4:18	-
Farmers Carry	1:53	175
Running 7	4:16	-
Sandbag Lunges	4:05	50
Running 8	4:08	-
Wall Balls	4:45	32
Running Total	32:12	21
Roxzone Total	5:11	15

HYROX løbsanalyse: Joseph Costello - Washington D.C. 01:07:25 | HyCoach