HYROX løbsanalyse: Mike Nguyen - Washington D.C. 01:16:09 | HyCoach

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HYROX løbsanalyse: Mike Nguyen

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · VIE

Samlet tid: 01:16:09
Placering: #451
AG Placering: #53
Kategori: SOLO · OPEN

Mike Nguyen

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:36 (47%)

Stations34:36 (45%)

Roxzone6:02 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+11.3%9.5%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	4:48	313
Running 2	4:17	-
Sled Push	3:00	243
Running 3	4:45	-
Sled Pull	5:15	320
Running 4	4:43	-
Burpee Broad Jump	4:09	74
Running 5	4:33	-
Rowing	4:39	117
Running 6	4:48	-
Farmers Carry	2:03	250
Running 7	4:46	-
Sandbag Lunges	5:16	206
Running 8	4:20	-
Wall Balls	5:26	72
Running Total	35:36	83
Roxzone Total	6:02	75