HYROX løbsanalyse: Akbar Zikria - Washington D.C. 01:27:34 | HyCoach

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HYROX løbsanalyse: Akbar Zikria

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · USA

Samlet tid: 01:27:34
Placering: #1094
AG Placering: #144
Kategori: SOLO · OPEN

Akbar Zikria

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:08 (47%)

Stations36:49 (42%)

Roxzone9:42 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+8.6%9.5%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:37	201
Running 2	5:04	-
Sled Push	3:58	480
Running 3	5:40	-
Sled Pull	4:10	114
Running 4	5:13	-
Burpee Broad Jump	5:13	184
Running 5	5:24	-
Rowing	4:56	233
Running 6	5:20	-
Farmers Carry	1:57	201
Running 7	5:30	-
Sandbag Lunges	5:49	286
Running 8	5:03	-
Wall Balls	6:09	125
Running Total	41:08	231
Roxzone Total	9:42	400