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HYROX løbsanalyse: Ralph Dimarucut

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · USA

Samlet tid: 01:31:46
Placering: #1357
AG Placering: #185
Kategori: SOLO · OPEN

Ralph Dimarucut

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:48 (43%)

Stations43:20 (47%)

Roxzone8:40 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+6.1%6.7%

Split-tider

Segment	Tid	Placering
Running 1	4:09	-
SkiErg	4:52	343
Running 2	4:56	-
Sled Push	4:39	576
Running 3	5:11	-
Sled Pull	5:58	446
Running 4	5:09	-
Burpee Broad Jump	5:20	192
Running 5	5:07	-
Rowing	5:31	500
Running 6	5:12	-
Farmers Carry	2:52	541
Running 7	5:14	-
Sandbag Lunges	5:44	274
Running 8	4:54	-
Wall Balls	8:24	299
Running Total	39:48	193
Roxzone Total	8:40	305

HYROX løbsanalyse: Ralph Dimarucut - Washington D.C. 01:31:46 | HyCoach