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HYROX løbsanalyse: Laura Russell

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · SOLO · OPEN · IRL

Samlet tid: 01:38:57
Placering: #1199
AG Placering: #281
Kategori: SOLO · OPEN

Laura Russell

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:43 (43%)

Stations43:51 (44%)

Roxzone12:28 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+6.3%7.2%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	6:19	471
Running 2	5:15	-
Sled Push	2:49	185
Running 3	5:23	-
Sled Pull	6:19	282
Running 4	5:38	-
Burpee Broad Jump	8:21	323
Running 5	5:29	-
Rowing	5:28	153
Running 6	5:41	-
Farmers Carry	2:16	267
Running 7	5:35	-
Sandbag Lunges	5:17	176
Running 8	5:21	-
Wall Balls	7:02	195
Running Total	42:43	106
Roxzone Total	12:28	440

HYROX løbsanalyse: Laura Russell - Washington D.C. 01:38:57 | HyCoach