HYROX løbsanalyse: Seamus Rother & Ryan Hoffman - Washington D.C. 01:02:02 | HyCoach

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HYROX løbsanalyse: Seamus Rother & Ryan Hoffman

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

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Samlet tid: 01:02:02
Placering: #48
AG Placering: #14
Kategori: DOUBLES · OPEN

Seamus Rother

Ryan Hoffman

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:24 (52%)

Stations24:32 (39%)

Roxzone5:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+2.5%7.3%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:44	15
Running 2	4:02	-
Sled Push	1:24	22
Running 3	4:18	-
Sled Pull	3:07	258
Running 4	4:07	-
Burpee Broad Jump	3:15	364
Running 5	4:14	-
Rowing	4:21	132
Running 6	4:24	-
Farmers Carry	1:22	70
Running 7	4:08	-
Sandbag Lunges	3:06	96
Running 8	3:50	-
Wall Balls	4:13	180
Running Total	32:24	14
Roxzone Total	5:11	21