HYROX løbsanalyse: Greg Matthews & Christopher Tonzola - Washington D.C. 01:08:24 | HyCoach

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HYROX løbsanalyse: Greg Matthews & Christopher Tonzola

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:08:24
Placering: #200
AG Placering: #4
Kategori: DOUBLES · OPEN

Greg Matthews

Christopher Tonzola

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running38:18 (56%)

Stations24:51 (36%)

Roxzone5:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+4.7%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:29	-
SkiErg	3:57	113
Running 2	4:56	-
Sled Push	1:42	238
Running 3	5:23	-
Sled Pull	3:06	248
Running 4	4:50	-
Burpee Broad Jump	2:26	76
Running 5	4:57	-
Rowing	4:18	106
Running 6	5:14	-
Farmers Carry	1:26	106
Running 7	5:10	-
Sandbag Lunges	3:35	270
Running 8	4:23	-
Wall Balls	4:21	240
Running Total	38:18	125
Roxzone Total	5:20	29