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HYROX løbsanalyse: Mark Gess & Lance Lacny
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Samlet tid
01:13:55
Placering
#452
AG Placering
#46
Kategori
DOUBLES · OPEN
MG
Mark Gess
LL
Lance Lacny
3-7
SEP.
2026
5
Afsluttet
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
41:05 (56%)
Stations
25:31 (34%)
Roxzone
7:24 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:08/km
0.0%
6.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:25
-
SkiErg
4:10
355
Running 2
5:14
-
Sled Push
1:35
132
Running 3
5:28
-
Sled Pull
3:15
317
Running 4
5:26
-
Burpee Broad Jump
2:53
219
Running 5
5:15
-
Rowing
4:35
300
Running 6
5:21
-
Farmers Carry
1:32
218
Running 7
5:14
-
Sandbag Lunges
3:27
217
Running 8
4:45
-
Wall Balls
4:04
131
Running Total
41:05
215
Roxzone Total
7:24
272
Mark Gess
Lance Lacny
Hjem
Analysér
HYROX løbsanalyse: Mark Gess & Lance Lacny - Washington D.C. 01:13:55 | HyCoach