HYROX løbsanalyse: Jong Geun Hong & Henry Hong - Washington D.C. 01:18:45 | HyCoach

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HYROX løbsanalyse: Jong Geun Hong & Henry Hong

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · KOR

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Samlet tid: 01:18:45
Placering: #686
AG Placering: #77
Kategori: DOUBLES · OPEN

Jong Geun Hong

Henry Hong

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:43 (58%)

Stations26:38 (34%)

Roxzone6:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km-4.3%

Split-tider

Segment	Tid	Placering
Running 1	5:21	-
SkiErg	4:09	335
Running 2	5:55	-
Sled Push	2:10	606
Running 3	5:47	-
Sled Pull	3:52	591
Running 4	5:47	-
Burpee Broad Jump	2:03	16
Running 5	5:58	-
Rowing	4:22	151
Running 6	5:52	-
Farmers Carry	1:44	442
Running 7	-	-
Sandbag Lunges	3:21	184
Running 8	5:19	-
Wall Balls	4:57	439
Running Total	45:43	398
Roxzone Total	6:28	142