HYROX løbsanalyse: Tynneqa Jefferies & Rachel Tartal - Washington D.C. 01:12:40 | HyCoach

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HYROX løbsanalyse: Tynneqa Jefferies & Rachel Tartal

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · RSA

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Samlet tid: 01:12:40
Placering: #129
AG Placering: #14
Kategori: DOUBLES · OPEN

Tynneqa Jefferies

Rachel Tartal

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:53 (56%)

Stations25:40 (35%)

Roxzone6:13 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+2.2%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:24	43
Running 2	5:13	-
Sled Push	1:24	23
Running 3	5:27	-
Sled Pull	3:22	88
Running 4	5:20	-
Burpee Broad Jump	3:07	60
Running 5	5:23	-
Rowing	4:37	26
Running 6	5:22	-
Farmers Carry	1:34	200
Running 7	5:20	-
Sandbag Lunges	3:22	188
Running 8	4:46	-
Wall Balls	3:50	122
Running Total	40:53	94
Roxzone Total	6:13	59