HYROX løbsanalyse: Jessica Ashkenase & Ameila Wellings - Washington D.C. 01:20:05 | HyCoach

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HYROX løbsanalyse: Jessica Ashkenase & Ameila Wellings

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:20:05
Placering: #451
AG Placering: #125
Kategori: DOUBLES · OPEN

Jessica Ashkenase

Ameila Wellings

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:24 (54%)

Stations28:55 (36%)

Roxzone7:51 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+9.9%8.1%

Split-tider

Segment	Tid	Placering
Running 1	4:25	-
SkiErg	4:57	580
Running 2	5:24	-
Sled Push	2:07	1007
Running 3	5:27	-
Sled Pull	4:16	612
Running 4	5:33	-
Burpee Broad Jump	3:22	130
Running 5	5:42	-
Rowing	5:15	548
Running 6	5:48	-
Farmers Carry	1:53	745
Running 7	5:56	-
Sandbag Lunges	3:12	111
Running 8	5:13	-
Wall Balls	3:53	148
Running Total	43:24	176
Roxzone Total	7:51	337