HYROX løbsanalyse: Jessica Lister & Kelsey Spiker - Washington D.C. 01:18:48 | HyCoach

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HYROX løbsanalyse: Jessica Lister & Kelsey Spiker

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Samlet tid: 01:18:48
Placering: #388
AG Placering: #59
Kategori: DOUBLES · OPEN

Jessica Lister

Kelsey Spiker

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:24 (56%)

Stations27:58 (35%)

Roxzone6:30 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+12.0%9.5%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:23	12
Running 2	5:24	-
Sled Push	1:34	50
Running 3	5:46	-
Sled Pull	3:25	44
Running 4	5:49	-
Burpee Broad Jump	4:43	338
Running 5	5:49	-
Rowing	4:42	17
Running 6	5:54	-
Farmers Carry	1:37	113
Running 7	6:03	-
Sandbag Lunges	3:41	132
Running 8	5:25	-
Wall Balls	3:53	66
Running Total	44:24	92
Roxzone Total	6:30	41