hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Kathryn Gillam & James Caroland - Washington D.C. 01:06:40 | HyCoach
Løbsanalyse
Følg os
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Kathryn Gillam & James Caroland
HYROX WASHINGTON D.C. — 3. september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Samlet tid
01:06:40
Placering
#126
AG Placering
#18
Kategori
DOUBLES · OPEN
KG
Kathryn Gillam
JC
James Caroland
3-7
SEP.
2026
5
Afsluttet
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
35:06 (53%)
Stations
26:09 (39%)
Roxzone
5:30 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:23/km
+3.8%
9.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:23
-
SkiErg
4:17
118
Running 2
4:23
-
Sled Push
2:21
323
Running 3
4:47
-
Sled Pull
3:32
119
Running 4
4:40
-
Burpee Broad Jump
2:12
4
Running 5
4:40
-
Rowing
5:03
312
Running 6
4:35
-
Farmers Carry
1:34
80
Running 7
4:33
-
Sandbag Lunges
3:06
24
Running 8
4:08
-
Wall Balls
4:04
63
Running Total
35:06
23
Roxzone Total
5:30
28
Kathryn Gillam
James Caroland
Hjem
Analysér