HYROX løbsanalyse: Michael Ward & Nicole Ward - Washington D.C. 01:31:44 | HyCoach

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HYROX løbsanalyse: Michael Ward & Nicole Ward

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · IRL

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Samlet tid: 01:31:44
Placering: #1519
AG Placering: #206
Kategori: DOUBLES · OPEN

Michael Ward

Nicole Ward

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:16 (55%)

Stations32:06 (35%)

Roxzone9:27 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:17/km+14.2%13.9%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:22	176
Running 2	5:38	-
Sled Push	2:07	182
Running 3	7:21	-
Sled Pull	3:31	113
Running 4	7:21	-
Burpee Broad Jump	4:40	451
Running 5	6:29	-
Rowing	5:05	330
Running 6	6:32	-
Farmers Carry	2:15	576
Running 7	6:26	-
Sandbag Lunges	4:20	244
Running 8	6:05	-
Wall Balls	5:46	388
Running Total	50:16	366
Roxzone Total	9:27	381