HYROX løbsanalyse: Ashley Russell & Terrell Russell - Washington D.C. 01:39:25 | HyCoach

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HYROX løbsanalyse: Ashley Russell & Terrell Russell

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

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Samlet tid: 01:39:25
Placering: #1956
AG Placering: #276
Kategori: DOUBLES · OPEN

Ashley Russell

Terrell Russell

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:03 (53%)

Stations35:10 (35%)

Roxzone11:16 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:38/km+9.1%11.1%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:29	240
Running 2	6:04	-
Sled Push	2:45	477
Running 3	6:44	-
Sled Pull	4:37	398
Running 4	7:13	-
Burpee Broad Jump	4:34	427
Running 5	7:25	-
Rowing	5:07	366
Running 6	7:16	-
Farmers Carry	2:07	507
Running 7	6:37	-
Sandbag Lunges	5:02	398
Running 8	6:47	-
Wall Balls	6:29	468
Running Total	53:03	433
Roxzone Total	11:16	497