HYROX løbsanalyse: Sonja Williams & Anthony Williams - Washington D.C. 02:02:19 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Sonja Williams & Anthony Williams

HYROX WASHINGTON D.C. — 3. september 2026

Washington D.C., United States · DOUBLES · OPEN · AUS

·

Samlet tid: 02:02:19
Placering: #2597
AG Placering: #137
Kategori: DOUBLES · OPEN

Sonja Williams

Anthony Williams

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running65:06 (53%)

Stations45:06 (37%)

Roxzone12:13 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:08/km+2.0%7.8%

Split-tider

Segment	Tid	Placering
Running 1	6:31	-
SkiErg	4:54	501
Running 2	8:08	-
Sled Push	3:18	590
Running 3	8:10	-
Sled Pull	6:06	598
Running 4	8:21	-
Burpee Broad Jump	7:00	623
Running 5	8:37	-
Rowing	5:15	437
Running 6	8:32	-
Farmers Carry	2:14	563
Running 7	8:18	-
Sandbag Lunges	7:06	589
Running 8	8:31	-
Wall Balls	9:13	593
Running Total	1:05:06	577
Roxzone Total	12:13	554