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HYROX løbsanalyse: Emily Shieldhouse & Lauren Russell

HYROX LONDON — 24. marts 2026

London, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:05:51
Placering: #20
AG Placering: #8
Kategori: DOUBLES · OPEN

Emily Shieldhouse

Lauren Russell

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:48 (56%)

Stations24:36 (37%)

Roxzone4:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+5.5%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:07	10
Running 2	4:14	-
Sled Push	1:46	298
Running 3	4:33	-
Sled Pull	2:53	33
Running 4	4:25	-
Burpee Broad Jump	2:58	44
Running 5	4:25	-
Rowing	4:25	11
Running 6	4:28	-
Farmers Carry	1:35	79
Running 7	4:28	-
Sandbag Lunges	3:07	110
Running 8	5:47	-
Wall Balls	3:45	64
Running Total	36:48	27
Roxzone Total	4:32	39

HYROX løbsanalyse: Emily Shieldhouse & Lauren Russell - London 01:05:51 | HyCoach