HYROX løbsanalyse: Sam West & Sarah Holden & 2 andre - London 00:59:12 | HyCoach

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HYROX løbsanalyse: Sam West & Sarah Holden & 2 andre

HYROX LONDON — 24. marts 2026

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:59:12
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Sam West

Sarah Holden

Georgie Rose Whatmore

Cameron Black

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:17 (49%)

Stations26:01 (44%)

Roxzone3:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:40/km+17.3%13.2%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	3:40	1
Running 2	3:16	-
Sled Push	2:19	18
Running 3	3:31	-
Sled Pull	3:03	10
Running 4	3:46	-
Burpee Broad Jump	3:57	26
Running 5	3:22	-
Rowing	3:34	1
Running 6	3:31	-
Farmers Carry	1:27	4
Running 7	3:50	-
Sandbag Lunges	3:27	18
Running 8	4:50	-
Wall Balls	4:34	27
Running Total	29:17	3
Roxzone Total	3:57	3