HYROX løbsanalyse: Tiago Lousa - London 00:55:01 | HyCoach

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HYROX løbsanalyse: Tiago Lousa

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · SOLO · OPEN · POR

Samlet tid: 00:55:01
Placering: #20
AG Placering: #3
Kategori: SOLO · OPEN

Tiago Lousa

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running28:01 (51%)

Stations23:37 (43%)

Roxzone3:28 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:30/km+4.1%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:22	-
SkiErg	3:52	40
Running 2	3:16	-
Sled Push	1:59	126
Running 3	3:22	-
Sled Pull	2:45	70
Running 4	3:22	-
Burpee Broad Jump	2:37	46
Running 5	3:24	-
Rowing	4:07	62
Running 6	3:19	-
Farmers Carry	1:30	58
Running 7	3:24	-
Sandbag Lunges	2:45	60
Running 8	4:37	-
Wall Balls	4:02	107
Running Total	28:01	14
Roxzone Total	3:28	11