HYROX løbsanalyse: Tomas Smahaj - London 01:19:04 | HyCoach

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HYROX løbsanalyse: Tomas Smahaj

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · SOLO · OPEN · CZE

Samlet tid: 01:19:04
Placering: #644
AG Placering: #46
Kategori: SOLO · OPEN

Tomas Smahaj

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:11 (52%)

Stations31:59 (40%)

Roxzone5:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+15.0%13.5%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:01	159
Running 2	4:33	-
Sled Push	2:19	361
Running 3	4:54	-
Sled Pull	3:06	206
Running 4	5:05	-
Burpee Broad Jump	5:22	720
Running 5	5:06	-
Rowing	4:35	530
Running 6	5:05	-
Farmers Carry	1:47	352
Running 7	5:14	-
Sandbag Lunges	4:49	646
Running 8	6:52	-
Wall Balls	6:00	523
Running Total	41:11	753
Roxzone Total	5:59	738