HYROX løbsanalyse: Adam Tomkewycz & Sam Jones - London 00:59:31 | HyCoach

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HYROX løbsanalyse: Adam Tomkewycz & Sam Jones

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:59:31
Placering: #140
AG Placering: #29
Kategori: DOUBLES · OPEN

Adam Tomkewycz

Sam Jones

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:36 (56%)

Stations21:57 (37%)

Roxzone4:04 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+6.4%11.3%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	3:44	177
Running 2	3:54	-
Sled Push	1:19	67
Running 3	4:00	-
Sled Pull	2:24	132
Running 4	3:59	-
Burpee Broad Jump	2:18	121
Running 5	4:09	-
Rowing	4:10	184
Running 6	4:03	-
Farmers Carry	1:20	32
Running 7	4:09	-
Sandbag Lunges	2:38	106
Running 8	5:27	-
Wall Balls	4:04	234
Running Total	33:36	170
Roxzone Total	4:04	146