HYROX løbsanalyse: Fran Skinner & Amberly Castle - London 01:09:46 | HyCoach

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HYROX løbsanalyse: Fran Skinner & Amberly Castle

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:09:46
Placering: #57
AG Placering: #15
Kategori: DOUBLES · OPEN

Fran Skinner

Amberly Castle

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:36 (60%)

Stations23:30 (34%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+5.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	5:01	-
SkiErg	4:13	29
Running 2	4:48	-
Sled Push	1:12	11
Running 3	4:59	-
Sled Pull	2:29	2
Running 4	5:04	-
Burpee Broad Jump	3:07	46
Running 5	5:13	-
Rowing	4:32	28
Running 6	5:00	-
Farmers Carry	1:30	22
Running 7	5:03	-
Sandbag Lunges	2:50	45
Running 8	6:31	-
Wall Balls	3:37	27
Running Total	41:36	81
Roxzone Total	4:44	54