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HYROX løbsanalyse: Kirsty Keating & Rob Sansom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:57:17
Placering: #29
AG Placering: #3
Kategori: DOUBLES · OPEN

Kirsty Keating

Rob Sansom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:47 (55%)

Stations21:39 (38%)

Roxzone3:55 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:59/km+4.5%11.3%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:47	45
Running 2	3:42	-
Sled Push	1:22	11
Running 3	3:50	-
Sled Pull	2:27	24
Running 4	3:46	-
Burpee Broad Jump	2:20	45
Running 5	3:52	-
Rowing	3:59	20
Running 6	3:54	-
Farmers Carry	1:20	9
Running 7	3:52	-
Sandbag Lunges	2:38	32
Running 8	5:10	-
Wall Balls	3:46	78
Running Total	31:47	37
Roxzone Total	3:55	52

HYROX løbsanalyse: Kirsty Keating & Rob Sansom - London 00:57:17 | HyCoach