HYROX løbsanalyse: Nicky Akroyd & Paul Gillingham - London 01:09:29 | HyCoach

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HYROX løbsanalyse: Nicky Akroyd & Paul Gillingham

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:09:29
Placering: #150
AG Placering: #11
Kategori: DOUBLES · OPEN

Nicky Akroyd

Paul Gillingham

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:18 (56%)

Stations25:52 (37%)

Roxzone4:25 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+1.8%10.9%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	3:55	105
Running 2	4:38	-
Sled Push	1:53	182
Running 3	4:48	-
Sled Pull	2:52	94
Running 4	4:43	-
Burpee Broad Jump	3:09	184
Running 5	4:42	-
Rowing	4:19	112
Running 6	4:38	-
Farmers Carry	1:49	200
Running 7	4:43	-
Sandbag Lunges	3:43	193
Running 8	6:20	-
Wall Balls	4:12	171
Running Total	39:18	164
Roxzone Total	4:25	108