HYROX løbsanalyse: Sascha Ahrens & Lukas Zajons & 2 andre - London 00:49:01 | HyCoach

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HYROX løbsanalyse: Sascha Ahrens & Lukas Zajons & 2 andre

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · RELAY · OPEN · AUT

· · ·

Samlet tid: 00:49:01
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Sascha Ahrens

Lukas Zajons

Julian Kreutzer

Tobias Kiefer

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running24:42 (50%)

Stations21:08 (43%)

Roxzone3:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:05/km+8.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	3:03	-
SkiErg	3:44	2
Running 2	2:51	-
Sled Push	1:26	2
Running 3	3:00	-
Sled Pull	2:16	3
Running 4	2:52	-
Burpee Broad Jump	1:50	3
Running 5	2:55	-
Rowing	3:48	3
Running 6	3:08	-
Farmers Carry	2:05	12
Running 7	3:05	-
Sandbag Lunges	2:33	5
Running 8	3:51	-
Wall Balls	3:26	3
Running Total	24:42	1
Roxzone Total	3:16	2