HYROX løbsanalyse: Dieter Schwarzkopf & Markus Rhöse & 2 andre - London 00:49:03 | HyCoach

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HYROX løbsanalyse: Dieter Schwarzkopf & Markus Rhöse & 2 andre

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · RELAY · OPEN · GER

· · ·

Samlet tid: 00:49:03
Placering: #3
AG Placering: #1
Kategori: RELAY · OPEN

Dieter Schwarzkopf

Markus Rhöse

Robert Van Herk

Jaafar Moumen

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:09 (53%)

Stations19:43 (40%)

Roxzone3:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:16/km+2.2%13.4%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	3:43	1
Running 2	3:02	-
Sled Push	1:35	3
Running 3	3:08	-
Sled Pull	2:05	2
Running 4	3:03	-
Burpee Broad Jump	1:35	2
Running 5	3:06	-
Rowing	3:48	1
Running 6	3:05	-
Farmers Carry	1:23	3
Running 7	3:06	-
Sandbag Lunges	2:19	3
Running 8	4:25	-
Wall Balls	3:15	2
Running Total	26:09	3
Roxzone Total	3:17	3