HYROX løbsanalyse: Rasheed Johnson & Paul Singleton & 2 andre - London 00:58:53 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Rasheed Johnson & Paul Singleton & 2 andre

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:58:53
Placering: #7
AG Placering: #4
Kategori: RELAY · OPEN

Rasheed Johnson

Paul Singleton

Adewale Oyewole

Lance Hermanstein

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:11 (50%)

Stations25:13 (43%)

Roxzone4:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:39/km-6.3%17.4%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	4:03	7
Running 2	3:28	-
Sled Push	2:05	8
Running 3	3:22	-
Sled Pull	2:48	9
Running 4	3:15	-
Burpee Broad Jump	2:36	8
Running 5	3:40	-
Rowing	4:01	6
Running 6	3:31	-
Farmers Carry	1:33	6
Running 7	3:15	-
Sandbag Lunges	3:18	8
Running 8	5:18	-
Wall Balls	4:49	9
Running Total	29:11	7
Roxzone Total	4:33	9