HYROX løbsanalyse: Matthew O’Grady & Luke Williams & 2 andre - London 01:12:09 | HyCoach

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HYROX løbsanalyse: Matthew O’Grady & Luke Williams & 2 andre

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:12:09
Placering: #10
AG Placering: #7
Kategori: RELAY · OPEN

Matthew O’Grady

Luke Williams

Daniel Hooker

Josh Charlton

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:25 (57%)

Stations25:55 (36%)

Roxzone4:52 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km-31.1%23.1%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:49	13
Running 2	5:50	-
Sled Push	2:05	9
Running 3	5:08	-
Sled Pull	2:38	6
Running 4	4:53	-
Burpee Broad Jump	2:26	7
Running 5	3:32	-
Rowing	4:06	7
Running 6	7:46	-
Farmers Carry	2:22	13
Running 7	4:01	-
Sandbag Lunges	3:02	6
Running 8	5:30	-
Wall Balls	4:27	8
Running Total	41:25	13
Roxzone Total	4:52	10