HYROX løbsanalyse: Ben Spry & Charlie Cresswell & 2 andre - London 00:58:02 | HyCoach

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HYROX løbsanalyse: Ben Spry & Charlie Cresswell & 2 andre

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — 21. marts 2026

London, United Kingdom · RELAY · OPEN · GBR

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Samlet tid: 00:58:02
Placering: #6
AG Placering: #3
Kategori: RELAY · OPEN

Ben Spry

Charlie Cresswell

Katy Thomas

Nicola Menzies

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:05 (50%)

Stations25:13 (43%)

Roxzone3:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:38/km+2.1%13.2%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	4:09	8
Running 2	3:14	-
Sled Push	2:02	13
Running 3	3:30	-
Sled Pull	3:55	20
Running 4	3:31	-
Burpee Broad Jump	2:45	5
Running 5	3:32	-
Rowing	4:26	13
Running 6	3:37	-
Farmers Carry	1:37	9
Running 7	3:18	-
Sandbag Lunges	2:24	2
Running 8	4:52	-
Wall Balls	3:55	11
Running Total	29:05	4
Roxzone Total	3:49	6