HYROX løbsanalyse: Ryan Damico - Salt Lake City 01:07:22 | HyCoach

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HYROX løbsanalyse: Ryan Damico

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · SOLO · PRO · USA

Samlet tid: 01:07:22
Placering: #32
AG Placering: #13
Kategori: SOLO · PRO

Ryan Damico

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:28 (45%)

Stations30:54 (46%)

Roxzone6:06 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+7.8%16.5%

Split-tider

Segment	Tid	Placering
Running 1	2:10	-
SkiErg	4:04	27
Running 2	3:51	-
Sled Push	4:05	204
Running 3	4:01	-
Sled Pull	4:14	46
Running 4	4:03	-
Burpee Broad Jump	3:39	70
Running 5	4:09	-
Rowing	4:19	43
Running 6	4:00	-
Farmers Carry	1:46	66
Running 7	4:09	-
Sandbag Lunges	3:54	49
Running 8	4:08	-
Wall Balls	4:53	27
Running Total	30:28	28
Roxzone Total	6:06	29