HYROX løbsanalyse: Zoe Cooper & Gemma Ralph - İzmir 01:35:29 | HyCoach

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HYROX løbsanalyse: Zoe Cooper & Gemma Ralph

HYROX İZMIR — 19. september 2026

İzmir, Turkey · DOUBLES · PRO · UAE

·

Samlet tid: 01:35:29
Placering: #16
AG Placering: #3
Kategori: DOUBLES · PRO

Zoe Cooper

Gemma Ralph

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:48 (51%)

Stations40:59 (43%)

Roxzone5:47 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+12.6%9.3%

Split-tider

Segment	Tid	Placering
Running 1	6:14	-
SkiErg	4:58	14
Running 2	5:26	-
Sled Push	3:30	15
Running 3	5:55	-
Sled Pull	5:42	14
Running 4	5:54	-
Burpee Broad Jump	5:07	16
Running 5	5:53	-
Rowing	5:27	16
Running 6	5:52	-
Farmers Carry	2:31	17
Running 7	6:07	-
Sandbag Lunges	6:00	17
Running 8	7:30	-
Wall Balls	7:44	17
Running Total	48:48	16
Roxzone Total	5:47	14