HYROX løbsanalyse: Rita Okoro & Abdou Ndiaye - Salt Lake City 01:21:42 | HyCoach

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HYROX løbsanalyse: Rita Okoro & Abdou Ndiaye

HYROX SALT LAKE CITY — 18. september 2026

Salt Lake City, United States · DOUBLES · OPEN · SEN

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Samlet tid: 01:21:42
Placering: #496
AG Placering: #143
Kategori: DOUBLES · OPEN

Rita Okoro

Abdou Ndiaye

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:42 (49%)

Stations32:34 (40%)

Roxzone9:32 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+25.6%20.2%

Split-tider

Segment	Tid	Placering
Running 1	2:30	-
SkiErg	4:24	425
Running 2	4:37	-
Sled Push	2:23	824
Running 3	5:09	-
Sled Pull	4:38	730
Running 4	5:00	-
Burpee Broad Jump	4:35	708
Running 5	5:26	-
Rowing	5:20	679
Running 6	5:30	-
Farmers Carry	1:46	346
Running 7	5:48	-
Sandbag Lunges	4:54	618
Running 8	5:46	-
Wall Balls	4:34	368
Running Total	39:42	193
Roxzone Total	9:32	463