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HYROX løbsanalyse: Thanh Hoa Nguyen & Karim Salah
HYROX ROME — 23. september 2026
Roma, Italy · DOUBLES · OPEN · GER
Thanh Hoa Nguyen
·
Karim Salah
Samlet tid
01:19:35
Placering
#450
AG Placering
#101
Kategori
DOUBLES · OPEN
TN
Thanh Hoa Nguyen
KS
Karim Salah
23-27
SEP.
2026
5
Afsluttet
11.226
HYROX ROME
Roma, Italy
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:19 (53%)
Stations
28:42 (36%)
Roxzone
8:38 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
+12.6%
10.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:32
-
SkiErg
3:57
138
Running 2
4:37
-
Sled Push
1:41
85
Running 3
4:53
-
Sled Pull
3:51
323
Running 4
5:03
-
Burpee Broad Jump
3:23
218
Running 5
5:11
-
Rowing
4:49
277
Running 6
5:06
-
Farmers Carry
2:19
419
Running 7
5:12
-
Sandbag Lunges
3:53
264
Running 8
5:48
-
Wall Balls
4:49
286
Running Total
42:19
274
Roxzone Total
8:38
370
