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HYROX løbsanalyse: Ben Smith & Nathan Cosgrove
HYROX ROME — 23. september 2026
Roma, Italy · DOUBLES · OPEN · AUS
Ben Smith
·
Nathan Cosgrove
Samlet tid
01:26:04
Placering
#811
AG Placering
#129
Kategori
DOUBLES · OPEN
BS
Ben Smith
NC
Nathan Cosgrove
23-27
SEP.
2026
5
Live
6,286
HYROX ROME
Roma, Italy
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
50:18 (58%)
Stations
27:47 (32%)
Roxzone
8:04 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:17/km
+4.5%
8.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
7:08
-
SkiErg
4:07
185
Running 2
5:35
-
Sled Push
2:24
255
Running 3
6:14
-
Sled Pull
3:38
182
Running 4
6:43
-
Burpee Broad Jump
3:35
174
Running 5
6:05
-
Rowing
4:30
93
Running 6
5:53
-
Farmers Carry
1:44
158
Running 7
5:50
-
Sandbag Lunges
3:52
180
Running 8
6:52
-
Wall Balls
3:57
51
Running Total
50:18
286
Roxzone Total
8:04
257
