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HYROX løbsanalyse: Annelies Bol & Caroline Bol - Roma 01:15:57 | HyCoach
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HYROX løbsanalyse: Annelies Bol & Caroline Bol
HYROX ROME — 23. september 2026
Roma, Italy · DOUBLES · PRO · NED
·
Samlet tid
01:15:57
Placering
#55
AG Placering
#3
Kategori
DOUBLES · PRO
AB
Annelies Bol
CB
Caroline Bol
23-27
SEP.
2026
5
Afsluttet
11,225
HYROX ROME
Roma, Italy
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:44 (54%)
Stations
29:32 (39%)
Roxzone
5:47 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+12.7%
9.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
6:07
-
SkiErg
4:21
44
Running 2
4:27
-
Sled Push
2:57
69
Running 3
4:57
-
Sled Pull
4:21
55
Running 4
4:57
-
Burpee Broad Jump
3:30
52
Running 5
4:51
-
Rowing
4:37
22
Running 6
4:53
-
Farmers Carry
1:47
36
Running 7
5:01
-
Sandbag Lunges
4:03
58
Running 8
5:34
-
Wall Balls
3:56
50
Running Total
40:44
63
Roxzone Total
5:47
49
Annelies Bol
Caroline Bol
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