HYROX løbsanalyse: Ahmed El Tantawi & Alexander Miller-Dumas - Bordeaux 00:54:27 | HyCoach

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HYROX løbsanalyse: Ahmed El Tantawi & Alexander Miller-Dumas

HYROX BORDEAUX — 30. september 2026

Bordeaux, France · DOUBLES · PRO · FRA

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Samlet tid: 00:54:27
Placering: #15
AG Placering: #8
Kategori: DOUBLES · PRO

Ahmed El Tantawi

Alexander Miller-Dumas

HYROX BORDEAUX - Bordeaux, France

30SEP.-4 OKT.20265

HYROX BORDEAUX

Bordeaux, France

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:58 (55%)

Stations21:13 (39%)

Roxzone3:21 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:45/km+7.8%16.1%

Split-tider

Segment	Tid	Placering
Running 1	2:16	-
SkiErg	3:31	13
Running 2	3:50	-
Sled Push	2:02	39
Running 3	4:00	-
Sled Pull	2:59	16
Running 4	4:04	-
Burpee Broad Jump	1:47	10
Running 5	4:10	-
Rowing	3:38	3
Running 6	4:06	-
Farmers Carry	1:21	8
Running 7	4:08	-
Sandbag Lunges	2:23	12
Running 8	3:27	-
Wall Balls	3:32	-
Running Total	29:58	-
Roxzone Total	3:21	14