HYROX løbsanalyse: Frances Powell Alistair Wood & Alistair Wood & 1 anden - Doha 01:09:07 | HyCoach

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HYROX løbsanalyse: Frances Powell Alistair Wood & Alistair Wood & 1 anden

HYROX Doha — 12. april 2024

Doha, Qatar · DOUBLES · OPEN

· ·

Samlet tid: 01:09:07
Placering: #16
AG Placering: #14
Kategori: DOUBLES · OPEN

Frances Powell Alistair Wood

Alistair Wood

Frances Powell

HYROX Doha

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:43 (59%)

Stations23:46 (34%)

Roxzone4:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+8.9%8.5%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	3:56	21
Running 2	4:51	-
Sled Push	1:41	38
Running 3	5:08	-
Sled Pull	2:44	30
Running 4	5:13	-
Burpee Broad Jump	2:38	26
Running 5	5:31	-
Rowing	4:12	11
Running 6	5:11	-
Farmers Carry	1:21	5
Running 7	5:17	-
Sandbag Lunges	3:04	20
Running 8	5:31	-
Wall Balls	4:10	29
Running Total	40:43	22
Roxzone Total	4:42	16