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HYROX løbsanalyse: Justine Welch
HYROX Doha — 12. april 2024
Doha, Qatar · SOLO · OPEN · UAE
Justine Welch
Samlet tid
01:25:02
Placering
#46
AG Placering
#18
Kategori
SOLO · OPEN
JW
Justine Welch
12-13
APR.
2024
2
Afsluttet
871
HYROX Doha
Doha, Qatar
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:54 (53%)
Stations
33:36 (39%)
Roxzone
6:36 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:37/km
+1.2%
8.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:38
-
SkiErg
4:46
25
Running 2
5:32
-
Sled Push
2:17
43
Running 3
5:34
-
Sled Pull
3:51
22
Running 4
5:36
-
Burpee Broad Jump
4:59
37
Running 5
5:44
-
Rowing
4:55
17
Running 6
5:51
-
Farmers Carry
1:55
28
Running 7
5:36
-
Sandbag Lunges
4:58
54
Running 8
6:27
-
Wall Balls
5:55
75
Running Total
44:54
45
Roxzone Total
6:36
59
