What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bastien Mezerette Yehudi Nakache & Yehudi Nakache & 1 autre

HYROX Valencia — October 28, 2023

Valencia, Spain · DOUBLES · OPEN

Total Time: 01:24:53
Ranking: #268
AG Ranking: #150
Category: DOUBLES · OPEN

Bastien Mezerette Yehudi Nakache

Yehudi Nakache

Bastien Mezerette

28-29OKT.20232 days

Completed

1,351

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:23 (62%)

Stations25:11 (30%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:33/km-31.7%21.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:51	50
Running 2	8:12	-
Sled Push	2:03	230
Running 3	8:20	-
Sled Pull	2:59	112
Running 4	8:30	-
Burpee Broad Jump	3:17	262
Running 5	5:27	-
Rowing	4:29	185
Running 6	5:33	-
Farmers Carry	1:41	167
Running 7	5:36	-
Sandbag Lunges	3:06	77
Running 8	6:03	-
Wall Balls	3:45	129
Running Total	52:23	293
Roxzone Total	7:23	208