HYROX løbsanalyse: Richard Seymour - Rotterdam 01:08:52 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Rotterdam — 1. marts 2024

Rotterdam, Netherlands · SOLO · OPEN · GBR

Samlet tid: 01:08:52
Placering: #30
AG Placering: #5
Kategori: SOLO · OPEN

Richard Seymour

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:29 (49%)

Stations30:47 (45%)

Roxzone4:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:11/km+9.0%3.9%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:01	22
Running 2	3:53	-
Sled Push	3:47	1162
Running 3	4:06	-
Sled Pull	3:49	107
Running 4	4:19	-
Burpee Broad Jump	4:50	381
Running 5	4:17	-
Rowing	4:12	14
Running 6	4:10	-
Farmers Carry	1:32	37
Running 7	4:14	-
Sandbag Lunges	4:08	226
Running 8	4:28	-
Wall Balls	4:28	111
Running Total	33:29	40
Roxzone Total	4:40	72