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HYROX Race Analysis: Dynand Van Huis - Rotterdam 01:21:05 | HyCoach
Løbsanalyse
HYROX Race Analysis: Dynand Van Huis
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Dynand Van Huis
Samlet tid
01:21:05
Placering
#274
AG Placering
#61
Kategori
SOLO · OPEN
DH
Dynand Van Huis
1-3
MAR.
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:53 (50%)
Stations
34:32 (43%)
Roxzone
5:45 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+17.0%
8.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:33
-
SkiErg
4:26
417
Running 2
4:25
-
Sled Push
4:24
1315
Running 3
4:54
-
Sled Pull
6:26
1162
Running 4
5:17
-
Burpee Broad Jump
4:32
272
Running 5
5:42
-
Rowing
4:48
566
Running 6
5:24
-
Farmers Carry
1:44
146
Running 7
5:10
-
Sandbag Lunges
3:59
178
Running 8
5:33
-
Wall Balls
4:13
46
Running Total
40:53
320
Roxzone Total
5:45
241
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