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HYROX løbsanalyse: Roy Pennings - Rotterdam 01:23:03 | HyCoach
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HYROX løbsanalyse: Roy Pennings
HYROX Rotterdam — 1. marts 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Roy Pennings
Samlet tid
01:23:03
Placering
#344
AG Placering
#81
Kategori
SOLO · OPEN
RP
Roy Pennings
1-3
MAR.
2024
3
Afsluttet
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:39 (49%)
Stations
36:42 (44%)
Roxzone
5:46 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
0.0%
2.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:15
-
SkiErg
4:38
758
Running 2
4:59
-
Sled Push
4:55
1360
Running 3
5:04
-
Sled Pull
4:52
561
Running 4
5:09
-
Burpee Broad Jump
5:23
565
Running 5
4:58
-
Rowing
4:31
187
Running 6
5:06
-
Farmers Carry
1:56
297
Running 7
4:59
-
Sandbag Lunges
4:25
345
Running 8
5:12
-
Wall Balls
6:02
626
Running Total
40:39
303
Roxzone Total
5:46
249
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